Chocolate Chip Chia Oat Bites

May 21, 2021

This is such an easy recipe for a quick on-the-go snack or an afternoon pick-me-up!  This guilt-free treat only has 5 ingredients and is loaded with complex carbohydrates, fibre, protein & essential fatty acids.

There is no “added sugar,” as the only sweetener is all-natural honey and the bites themselves are pretty customizable to meet your nutritional needs.  Feel free to omit the chocolate chips to lower the overall sugar content, or add a scoop of protein powder for some extra protein!

These are a great addition to your morning routine, and can even be consumed for a little bit of pre-workout energy.

Don’t be surprised if you find yourself making a batch of these on a weekly basis!

Chocolate Chip Chia Oat Bites

Ingredients 

  • 1 1/2 cups oats
  • 2 tbsp chia seeds
  • 1/2 cup almond butter (peanut butter also works great in this recipe!)
  • 1/4 cup honey
  • 1/4 cup dark chocolate chips

Instructions

  • Mix all of the ingredients together in a bowl.
  • Refrigerate the mixture for about 30 minutes or so, and then remove them from the fridge and roll into balls (it makes about 15).
  • Enjoy them right away, or place them back in the fridge and enjoy later!

About the Author

Courtney Lengua

Currently enrolled in CHNC program

Brampton Canada

I am from Ontario, Canada, and I have a major passion for all things health & fitness!  I previously attended Humber College for Fitness &...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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