Fresh And Fabulous Chickpea Salad

June 7, 2018

I am obsessed with chickpeas. Being a vegetarian, I really rely on fresh, hearty ingredients to make me feel full and satisfied. I always feel amazing after a homemade chickpea salad.

Chickpeas themselves are so versatile; they can be eaten raw, roasted, pureed into hummus, made into falafels, the possibilities are boundless.

Chickpeas are a great source of protein and fiber. They also contain many nutrients such as vitamin K, folate, phosphorus, zinc, copper, manganese, choline, and selenium.

Fresh And Fabulous Chickpea Salad

Recipe

  • 6 cups of cooked chickpeas
  • 1 medium onion, chopped
  • 1 – 2 tomatoes, cubed
  • Half of cucumber, cubed
  • Handful of Parsley
  • 1 handful of spinach, chopped
  • Olive Oil
  • Balsamic Vinegar
  • Mint leaves ( optional )
  • Shredded cabbage ( optional )
  • Salt and pepper to taste

Instructions

  • Chop and prepare all vegetables.
  • Combine the vegetables with chickpeas in a large bowl
  • Drizzle on Olive oil
  • Drizzle on balsamic vinegar
  • Salt and pepper to taste

Enjoy!

About the Author

Krizia Falcioni

Holistic Nutrition Nutrition Vegetarian nutrition

Vaughan

Someone who wants to make the world more vibrant, healthy and sustainable.

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Anne Wilson Schaef

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