No-Bake Healthy Granola Bars

May 26, 2020

Need an easy pick me up?  Do you notice you snack a lot? These were exactly what I wanted and completely customizable for anything you may desire.

No-Bake Healthy Granola Bars

Ingredients

  • 1 cup dates
  • 1/4 cup of maple syrup or honey
  • 1 1/2 cup of quick oats

Instructions

  • Add 1 cup of dates and maple syrup or honey to a food processor then blend until it is a sticky paste and pour into a separate bowl.
  • Add the quick oats and whatever kind of flavours you like such as nuts, chocolate chips, etc.
  • Mix together and add more maple syrup if needed (for wetness), then put into a pan and freeze for 20 minutes then cut up and enjoy!

About the Author

Taylar Oram

Currently enrolled in CHNC program

Kamloops

Hi my name is Taylar Oram, and I am a holistic health coach student! I have had very bad stomach issues with little to know...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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