June 25, 2018
Good! AND Good for you all year round.
This pumpkin cinnamon granola is super duper easy and beyond delicious!
Pumpkin Cinnamon Granola
Ingredients
- 2 cups rolled oats
- 1/4 cup pumpkin seeds
- 1 TBS cinnamon
- 1 TBS melted coconut oil
- 1/2 cup pure maple syrup
- A pinch of pink Himalayan sea salt
Directions
- Toast those oats and pumpkin seeds in the oven on a baking sheet at 350F for 10-15min
- Mix all the ingredients in a bowl while you enjoy that sweet sweet aroma
- Toss those oats and seeds into the bowl, mix well and lay out out to cool (20-30 min)
ENJOY!
VITAMIN & MINERAL BREAKDOWN
- Rolled Oats: manganese, phosphorus, copper, B-vitamins, iron, selenium, magnesium & zinc
- Pumpkin Seeds: magnesium, zinc, iron, selenium, calcium, B vitamins & beta-carotene
- Cinnamon: small amounts of calcium and manganese
- Maple Syrup: calcium, iron, magnesium, phosphorus,sodium, potassium, zinc, niacin & B6
- Himalayan Sea Salt: trace amounts of potassium, magnesium & calcium
