Purplicious Nutritious Smoothie Recipe

May 9, 2019

As a Mama of three, one of the things I struggle with most is finding food choices that everyone likes, never mind ones that are also healthy. I find breakfast extremely difficult because there is less time in the mornings and making a full-scale breakfast on weekdays is just not in the cards for our family. That is why I started making smoothies a regular thing in our house!

Not only does everyone get a well-balanced breakfast out of it but it’s so quick and easy for a busy work week and the kids love it! Here is one of my favourite recipes that is jam-packed with antioxidants, Vitamin C and potassium.

Purplicious Smoothie Explosion

Ingredients

  • 1 cup frozen blueberries
  • 1 cup frozen raspberries
  • 1 cup frozen kale
  • 1 whole banana
  • 1.5 cups unsweetened almond milk

(Makes 2 servings)

Instructions

  • Blend and Enjoy!

 

 

 

About the Author

Jenn Powell

Holistic Nutrition

Manitoba Brandon

Hi there, my name is Jenn! I am a proud wife and mom of three beautiful kids. I am passionate about the outdoors and love...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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