My Simple Everyday Morning Smoothie
Some people are morning people and love breakfast… like me. Others are not… like my wife. Regardless of preference, no one likes to start the...
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Kabocha Squash and Tempeh Curry
What’s better than cozying up with a bowl of curry goodness that warms you from the inside. I’m a sucker for curries and stews during...
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Goji and Flax Gluten-Free Granola
I am always searching for ways to make more creative, nutritious breakfasts that make me excited to get up in the morning. Something I have...
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Superfood Salsa Verde
Superfood Salsa Verde I love spicy food with lots of flavours! I also like incorporating as many detoxifying, superfoods in my families diet as possible....
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Quick & Nutritious Breakfast
Life can easily get in the way of eating a balanced and healthy meal. Breakfast has often been stated as the most important meal of...
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The Ultimate Smoothie Bowl
The Ultimate Smoothie Bowl Ingredients For smoothie 1 frozen banana 1 handful frozen berries 1 tsp Maca root powder (ex. Eco Ideas) 1 tsp Ashwaganda...
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Delicious Buckwheat Crepes With Strawberries
Delicious Buckwheat Crepes With Strawberries Did you know that buckwheat is actually a seed, and not whole grain? It does not contain any wheat. It...
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Poppy Seed Lemon Bread
Poppy Seed Lemon Bread There is something special about a good old poppy seed lemon bread. It has such a delicate taste, doesn’t it? And...
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What If There Is More Than The Regular Broccoli!
What If There Is More Than The Regular Broccoli! Why Not Just Eat Broccoli? Why do I want to talk about broccoli sprouts? There is...
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