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Nasteho Ahmed

Holistic Health and Wellness Ottawa

Hello!

My name is Nasteho and I’m currently studying to become a certified holistic nutritionist. I also started a YouTube channel (Naz Ahmed) as well as a Facebook page (own_ur_Health) and an Instagram account (Naz_Ownyourhealth) where I try to share my knowledge about nutrition, beauty and mindset. I hope to educate and inspire the general public to embrace a more natural and healthier alternative to food, hygiene and mindset that will eventually help them feed and nourish their body, mind and soul for the ultimate goal of regaining ownership of their health!

Visit my YouTube page for inspiration.  Click HERE.

Nasteho

Posts by Nasteho Ahmed

The Oil Cleansing Method Nutraphoria
Practitioner Author, Recipes

Natural Cleanser: The Oil Cleansing Method

We all know that the most important step in daily skin care is Cleansing. What better way than a natural cleansing method. For the longest...

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Keto Fluffy Pancakes Nutraphoria
Practitioner Author, Recipes

Keto Fluffy Pancakes: Gluten-Free and Dairy-Free

Now that spring is FINALLY here, Sunday brunch is a must in my family. It’s practically impossible to have a brunch without pancakes on the...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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