Sarah Perrouty

Autoimmune Disease Fitness, Nutrition & Wellness Holistic Health and Wellness Holistic Nutrition (auto-immune & gut health) Hormone Balancing Plant based nutrition Vegan Calgary Canada

Hi, my name is Sarah and I am currently a Tier 1 student at Nutraphoria. I made the decision to pursue a career in holistic nutrition as I’ve always been interested in the way food and nutrition affect your body. I firmly believe that you can repair your body with good nutrition and overall wellness. I currently work as a tax practitioner, and as I’ve progressed, I’ve realized that sitting at a desk all day, stressed with minimal activity and no time to cook, is not the life for me. I am well-versed in plant-based nutrition as I’ve been vegan for two years and was also recently diagnosed with celiac disease, which has given me the opportunity to dive deep into my personal nutrition and wellness. So here I am, excited to share my knowledge and passion with others and guide them to their optimal health and wellness!

Posts by Sarah Perrouty

No-Bake Peanut Butter Bites

No-Bake Peanut Butter Bites – vegan & gluten-free

5-minute recipe, no baking required, grab and go healthy snack that kills any sweet tooth! No-Bake Peanut Butter Bites Ingredients 1 cup of natural peanut...

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