Berry Pink Smoothie

December 17, 2019

Who doesn’t love a beautiful berry smoothie?

How about a berry smoothie that includes phytonutrients and antioxidants for cancer-fighting benefits along with hits of vitamin C from the berries and the beets! Adding unexpected colours to my food, while it boosts the nutrition of the food, is one of my favourite things to do! I’ve even become known for it with my kids and at dinner parties.

A quick fresh protein smoothie with raspberries and beets for added colour and vitamins.

Ingredients

1/4 cup fresh or frozen raspberries
1/2 small fresh beet
1 pear
1/2 avocado
1 tbsp walnuts
2 tbsp hemp seeds
2 tbsp pumpkin seeds
2 tbsp psyllium husk
1 tbsp flax meal
a small slice of lemon (optional)
2 Medjool dates or 4 drops stevia

Instructions

Blend until desired consistency. Serve chilled

About the Author

Stephanie Huntjens White

Autoimmune Disease Family Nutrition Holistic Health Coach Holistic Nutrition (auto-immune & gut health) Hormone Balancing

Brantford

Remember the good old easy bake oven? For Stephanie, it was her inspiration into cooking at the age of 5. Healthy food has always been...

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