Practitioner Author Archives - Page 18 of 178 - NutraPhoria School of Holistic Nutrition

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Breakfast, Practitioner Author, Recipes, Vegetarian

Simply Delicious Oatmeal Bowl

Have you tried oatmeal lately? It can be so much more than you may remember. You can dress up those fibre-rich grains. You can add...

Dinner, Nutrition, Practitioner Author, Recipes

Comforting Squash Soup

This recipe was created and inspired by my love of all things autumn; the abundance of fall/winter vegetables, the “warm hug” a bowl of soup...

Dinner, Practitioner Author, Recipes

Instant Pot Anti-Inflammatory Soup

With the weather changing to more cool temperatures, who doesn’t love a bowl (or cup) of hot soup to warm the soul? Especially when it’s...

Dinner, Practitioner Author, Recipes

Asian-style Chicken Broth

This kind of food makes me happy and always seems to lift me up, both physically and emotionally. It might seem odd to some that...

Practitioner Author, Recipes

No-Bake Cacao Brownie Bars

These no-bake cacao brownie bars are a little slice of heaven. Cacao powder, which is cold-pressed to retain nutrients and flavour, has so many health benefits!...

Practitioner Author, Recipes

Healthy Avocado Pudding

When I am craving something sweet and healthy I prepare this delicious snack. All the ingredients are already handy at home. If you follow the...

Nutrition Tips, Practitioner Author

Cayenne Pepper: Some Like It Hot

Personally, I love a little spice. Whether it is on food or drink. Not too hot – but enough to add a kick of flavour....

Practitioner Author, Recipes

Oh So Fudgy Avocado Brownies

Sweet tooth alert! Aren’t we are all seeking those healthy snack recipes that can replace our old cheat foods? Search no further! Chocolate lovers alike...