Practitioner Author Archives - Page 27 of 179 - NutraPhoria School of Holistic Nutrition

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Healthy Hungarian Lecso

One of my favourite things to do in the kitchen is to take classic meals and give them a healthy makeover. For example, butter chicken...

Practitioner Author

Cellular Spring Cleaning

A reboot gift for your body! IMPORTANT! I am not a Doctor! Before attempting any detox, cleanse, or fast first consult with your physician! Cellular...

Practitioner Author, Recipes

Grab n’ Go No-Bake Snack Balls

These are perfectly sweet and take no time to make! If you’re feeling extra adventurous, try rolling them in some melted chocolate and placing them...

Practitioner Author, Recipes

Toddler Approved Smoothie

This toddler approves smoothie won’t turn green and is a great addition to anyone’s morning routine. Note: This recipe feeds a family of 4 or...

Practitioner Author, Recipes

3 Easy Food Swaps To Bring More Health To Your Kitchen

My main goal in becoming a holistic health coach and working with people to live a healthier, more fulfilled life, is to show that eating...

Nutrition, Practitioner Author, Recipes

Bread Machine Kamut Bread

Do you love bread? I know I do! I simply cannot live without a wholesome slice of warm, homemade bread in the morning. I discovered...

Practitioner Author, Recipes

Breakfast Granola

I’m sure you have heard that breakfast is the most important meal of the day and its true! What you eat in the morning will...

4 Ways To Reduce Stress Naturally Nutraphoria

Practitioner Author

Four Natural Ways to Reduce Stress

Stress is a part of human evolution. However, in today’s chaotic world, our supply and demand of emotional resources have become a chronic issue. When...