Practitioner Author Archives - Page 42 of 179 - NutraPhoria School of Holistic Nutrition

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Don’t Let The Word ‘Fermentation’ Scare You

Humans are ‘superorganisms’, which means that we are organisms made up of several different other organisms – cells, parasites, yeast, and, yes, bacteria! – living...

Practitioner Author

Purple Glory Bowl

Mmmmm, what’s not to love about the glory and wonder of a purple cabbage?! They say eating foods that are in season offer more nutritional...

Nutrition, Practitioner Author, Recipes

Daryl’s Chicken Pot Pie

Chicken Pot Pie Mix Ingredients 1 pound skinless, boneless organic chicken breast halves – cubed 1 1/2 cups sliced carrots 1 cup reduced sodium green peas...

Healthy Kids, Nutrition, Practitioner Author, Recipes

Winter Gummies

Winter can bring about a lot of challenges for our health; colds, flu, lack of vitamin D and on top of it all dry itchy...

Practitioner Author

Delicious And Healthy Coconut Cake Recipe

We all know that following a diet is already a challenge as we need to consider a lot of variables, e.g what you can or...

Practitioner Author

Healthy Vegan Banana Walnut/Blueberry Muffins

Whether you are craving a nutty muffin or hankering for a fruity filling, these vegan muffins will do the trick. The title reflects my indecision...

Gluten Free, Practitioner Author, Sweet Healthy Treats

Sugar Free Chia Parfait

I am sugar free, but still enjoy a sweet treat now and again. This is one of my favourites. My whole family enjoys it and...

Chocolate Peanut Butter Balls Nutraphoria

Practitioner Author, Sweet Healthy Treats

Chocolate Peanut Butter Fat Bombs – A LCHF Treat

When you need a melt-in-your-mouth delicious (and nutritious) treat these LCHF (low carb high fat) Chocolate Peanut Butter Fat Bombs really hit the spot. Chocolate...