Instant Pot Anti-Inflammatory Soup
With the weather changing to more cool temperatures, who doesn’t love a bowl (or cup) of hot soup to warm the soul? Especially when it’s...
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Asian-style Chicken Broth
This kind of food makes me happy and always seems to lift me up, both physically and emotionally. It might seem odd to some that...
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Mushroom Pulled “Pork”
This past week, my boyfriend suffered a heart scare and we found ourselves in emerge for the majority of the night. I couldn’t sleep that...
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Curry Rice, Chicken and Veggie Bowl
Growing up in a West Indian household, curry was on the menu weekly (or so it seemed). I must admit, when I left home, I...
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Sweet Gnocchi
One of my favourite styles of pasta is gnocchi! I have a hard time finding packed gnocchi without any additives, and this is why I...
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Veggie Lasagna
Veggie Lasagna Ingredients 12 oven-ready lasagna noodles 1 jar organic pasta sauce (or homemade) 2 cups of chopped mushrooms 3 cups of chopped spinach 1...
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Comforting Vegan Lentil Soup
Comforting Vegan Lentil Soup Ingredients 1 tbsp olive oil 1 each onion, carrot and celery diced 5 mushrooms sliced 2 cloves chopped garlic 1 tbsp...
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Thai Curry Lentil Soup
This is a gloriously delicious one-pot meal which I promise you will be adding to your meal rotation. Not only is it creamy, spicy, zesty...
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Pasta with Broccoli and Chickpeas
Finding a dish that is filling, quick and satisfying for the whole family is a challenge. This recipe is great with most tubular shapes of pasta,...
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