Vanilla Blueberry Cake with Chocolate Banana Avocado Frosting
Vanilla Blueberry Cake With Chocolate Banana Avocado Frosting I know this post sounds unhealthy, like “why would someone who is studying nutrition write about cake”....
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Feel Good Cookies
We love cookies at our house, especially my little cookie monsters, but the trouble is, as a health-conscious mom, supermarket cookies don’t make the grade....
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Cilantro Avocado Dressing
Cilantro Avocado Dressing It’s definitely true when they say the dressing makes the meal! While on the path of switching to a whole foods plant-based...
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Chai Spiced Coffee Recipe
The first step in making coffee healthier is to choose organic varieties. Coffee is one of the most heavily sprayed crops in the world exposing...
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Canada Food Guide Smoothie
Canada Food Guide Smoothie I have been making smoothies for quite a while and I always thought mine was nutritious but after I really studied...
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Gluten Free, Dairy Free Pizza Crust
Gluten Free, Dairy Free Pizza Crust Looking for a substitute for that standard refined pizza crust? Are you gluten and/or dairy sensitive? Give this a try!...
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Cookie Dough Balls
Cookie Dough Balls Nut butter and chocolate! Everyone loves that combination! These beauties take only minutes to make and have 5 ingredients. They are my...
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Lemon & Olives Tagine ♡
One of my family’s favourite recipe. You can combine it with the protein of your choice. I cook the protein separately and add it just...
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Zucchini (Noodle) Greek Salad
Once again an ultra simple dish, elevated to the maximum, by taking a little time {barely any at all} to prep it with a little love and...
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