Avocado Dressing
Probably everybody tries eating salad for weight loss. Salad is a great way to have a variety of nutrients at one time, and they are...
Read More- Browse by Category:
- All
- Healthy Kids
- Nutrition
- Nutrition Tips
- Recipes
- Shares
- Sweet Healthy Treats
- Vegan
- Weight Loss
- What's New
- Recipes Categories:
- Breakfast
- Dinner
- Gluten Free
- Lunch
- Salads
- Smoothies
- Snacks
- Vegetarian
The Empowering Vanilla Chai Smoothie
The Empowering Vanilla Chai Smoothie Ingredients 1 Cup Vanilla Chai Soy Milk 1/2 Cup Spinach 1 Frozen Banana 2 Tbsp Blueberries 1 Tbsp Chia Seeds...
Read More
Gluten Free, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian, Weight Loss
Coconut Mojito Fat Bombs
Summer is here which has me craving fresh and light foods. Some of my favourite flavours this time of year are coconut, lime and mint....
Read More
Tropical Green Smoothie
This smoothie recipe has been a staple in my diet for many years and for good reason. It’s nutritious, delicious and so easy to make....
Read More
Low On Time: Real Simple
Low On Time: Real Simple Warning: the following may contain content that is highly relatable. Side effects include hunger pains and a few chuckles. (Scroll...
Read More
Raw Salad Dressings
Raw Salad Dressings Ingredients 1 medium orange (peeled) ½ cup raw cashews, (soaked in warm water for 30 minutes) 1 T freshly squeezed lemon juice 1 t...
Read More
GF, LOW SUGAR COCONUT GRANOLA
It’s no secret that processed foods and added salt and sugar are contributing to health issues all around the globe. But did you know that...
Read More
Homemade Granola
Homemade Granola Ingredients 3 cups of quick large oats 1 handful of pumpkin seeds 1 handful of sunflower seeds ½ cup, or more of any...
Read More
Citrus Herb Zoodle Salad
Summer is upon us, and with that comes simple, fresh, and easy meals. Our family comes alive in summer, there is so much to see...
Read More