Pepper Fajita Cups
I think we can all admit that among our favourite foods Mexican food ranks pretty high on the list. I mean, who doesn’t love a...
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- Breakfast
- Dinner
- Gluten Free
- Lunch
- Salads
- Smoothies
- Snacks
- Vegetarian
Avocado Dressing
Probably everybody tries eating salad for weight loss. Salad is a great way to have a variety of nutrients at one time, and they are...
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The Empowering Vanilla Chai Smoothie
The Empowering Vanilla Chai Smoothie Ingredients 1 Cup Vanilla Chai Soy Milk 1/2 Cup Spinach 1 Frozen Banana 2 Tbsp Blueberries 1 Tbsp Chia Seeds...
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Gluten Free, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian, Weight Loss
Coconut Mojito Fat Bombs
Summer is here which has me craving fresh and light foods. Some of my favourite flavours this time of year are coconut, lime and mint....
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Tropical Green Smoothie
This smoothie recipe has been a staple in my diet for many years and for good reason. It’s nutritious, delicious and so easy to make....
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Low On Time: Real Simple
Low On Time: Real Simple Warning: the following may contain content that is highly relatable. Side effects include hunger pains and a few chuckles. (Scroll...
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Raw Salad Dressings
Raw Salad Dressings Ingredients 1 medium orange (peeled) ½ cup raw cashews, (soaked in warm water for 30 minutes) 1 T freshly squeezed lemon juice 1 t...
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GF, LOW SUGAR COCONUT GRANOLA
It’s no secret that processed foods and added salt and sugar are contributing to health issues all around the globe. But did you know that...
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Homemade Granola
Homemade Granola Ingredients 3 cups of quick large oats 1 handful of pumpkin seeds 1 handful of sunflower seeds ½ cup, or more of any...
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