The Empowering Vanilla Chai Smoothie

July 22, 2018

The Empowering Vanilla Chai Smoothie

Ingredients

  • 1 Cup Vanilla Chai Soy Milk
  • 1/2 Cup Spinach
  •  1 Frozen Banana
  • 2 Tbsp Blueberries
  • 1 Tbsp Chia Seeds
  • 1 Tbsp Almond Butter
  • 2 Ice Cubes
  • 1 Sliced Strawberry

Directions

  • Throw everything into a blender except for the strawberry
  • When blending is complete, cut the strawberry into 4 slices and place them on top
  • Enjoy!!

AnneMarie Vaughan

About the Author

annemarie vaughan

Nutrition Coach Consulting Holistic Nutrition Personalized balance - body, mind, spirit Holistic Nutritionist Fitness, Nutrition & Wellness Meali planning Adult Health and Wellness

Halifax

As an individual who has struggled with mental health, ADHD, meal planning, and impulse control around food, I started taking this course not only to...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×