phone 855-999-1550

The Empowering Vanilla Chai Smoothie

July 22, 2018

The Empowering Vanilla Chai Smoothie

Ingredients

  • 1 Cup Vanilla Chai Soy Milk
  • 1/2 Cup Spinach
  •  1 Frozen Banana
  • 2 Tbsp Blueberries
  • 1 Tbsp Chia Seeds
  • 1 Tbsp Almond Butter
  • 2 Ice Cubes
  • 1 Sliced Strawberry

Directions

  • Throw everything into a blender except for the strawberry
  • When blending is complete, cut the strawberry into 4 slices and place them on top
  • Enjoy!!

AnneMarie Vaughan

About the Author

annemarie vaughan

Adult Health and Wellness Consulting Fitness, Nutrition & Wellness Holistic Nutrition Holistic Nutritionist Meali planning Nutrition Coach Personalized balance - body, mind, spirit

Halifax

As an individual who has struggled with mental health, ADHD, meal planning, and impulse control around food, I started taking this course not only to...

Read More

Share this

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×