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Chia Seed Pudding
I’ve always known chia seeds were healthy, but I had no idea just how healthy, and versatile they were! For years I just threw a...
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I’ve always known chia seeds were healthy, but I had no idea just how healthy, and versatile they were! For years I just threw a...
Read MoreThis refreshing salad can be a meal in itself! It’s crisp and delicious while the spinach delivers protein and vital minerals and nutrients. The powerful...
Read MoreBoth of these short, easy, recipes take under ten minuets to make! Both are plant based, and can be made gluten free (By using gluten...
Read MoreAre you a milkshake lover like me? If you are you will love my new recipe. I am obsessed with avocados these days. They are...
Read MoreOur Go-To easy, make ahead breakfast or anytime snack! This is so versatile, kid friendly, quick, easy and healthy! I use mason jars with lids....
Read MoreI love having simple breakfast items especially when I am running late. This chia pudding tastes like a pina colada. Who would not like to...
Read MoreSMOOTHIE ON A RUSH Life goes on so fast and sometimes it makes you feel like you’re not reaching your health goals and that you’ll...
Read MoreHere’s a delicious recipe to fill your cravings when you are on the go, at home, or travelling… Banana & Protein Bites Ingredients 1 cup...
Read MoreMy go-to breakfast, almost every morning is a smoothie bowl! They make me feel so much happier and ready to take on the day. My...
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