Vegan Carrot Cake Smoothie
I love fall. I love having a warming, spicy, and cozy drink that goes perfectly with the falling leaves. This carrot cake smoothie is just...
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Making Your Smoothie Work for You
Making Your Smoothie Work for You Do you have that one meal you sometimes just can’t figure out and it often seems like less of...
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Benefits of Spirulina
To succeed in eating clean, you need to go in with an open mind and a willingness to try new foods that you may have...
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Funky Monkey Smoothie
Funky Monkey Smoothie Sometimes I feel like my kids must be the pickiest eaters on the planet. I have to find ways to sneak the...
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Post-Workout Super Green Smoothie
Once again, morning has arrived. You’ve had a good night’s sleep and you’re looking forward to a productive day. So many goals to achieve today....
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Super Green Juice
I love to juice. I get to eat a variety of fruits and veggies just in one glass! Because there is no fiber in juices,...
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Winter Smoothie
Warm smoothie…fruit soup…call it what you will – this nutrient packed beverage has been satisfying my craving for a light and on-the-go breakfast during the...
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Gut Healing Smoothie Recipe
Gut Healing Smoothie Recipe Ingredients 1/2 cup of unsweetened coconut milk or almond milk 1/2 cup raw Kale 1/2 medium frozen banana 1/4 cup frozen...
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Kid-Approved Strawberry Smoothie
Here is a super quick and healthy kid-approved smoothie, your whole family can enjoy! After trying out a number of smoothies this one seems to...
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