Citrus Herb Zoodle Salad
Summer is upon us, and with that comes simple, fresh, and easy meals. Our family comes alive in summer, there is so much to see...
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Coconut Milk – 4 Ways
Plant based milk alternatives are the ever increasing trend in the nutrition world. The versatile coconut is one delicious and nutritious alternate “milky” way. Coconut...
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Raw Avocado Flatbread
If you’re looking for a refreshing lunch or snack idea on a hot day, this is it! There’s so many fresh flavours that dance in...
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Simple Delicious Sesame Paste And Garlic Salad Dressing
Summer is arrived, it reminded me of my mother’s usual cucumber salad. The spices inside are super delicious. I also realized that this seasoning is...
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Breakfast, Healthy Kids, Nutrition, Practitioner Author, Recipes, Sweet Healthy Treats, Vegetarian, Weight Loss
Vegan Pancakes
Everyday I want to try to eat as nutritious as possible. Not only for weight loss but to be healthier. One of the ways is eliminating refined...
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Buckwheat Is Beyond Wheat – 3 Reasons Why
Buckwheat IS Beyond Wheat This blog could have aptly been named: “Why I love Buckwheat and You Should Too”. In the nutrition world, we all...
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Summer Fresh Quinoa Salad-Must Try!
With summer just around the corner, I have been feeling motivated to try new, refreshing salads. This recipe has to be one of my favourites...
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EASY OIL FREE HUMMUS
One of my favourite things ever is hummus, I love it on sandwiches, in bowls, with veggies or high fiber crackers – it’s literally good...
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Fresh And Fabulous Chickpea Salad
I am obsessed with chickpeas. Being a vegetarian, I really rely on fresh, hearty ingredients to make me feel full and satisfied. I always feel...
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