Raw Avocado Flatbread

June 25, 2018

If you’re looking for a refreshing lunch or snack idea on a hot day, this is it! There’s so many fresh flavours that dance in your mouth, it’ll make you feel like you’re eating something naughty….but I promise, you’re not!

Avocados are rich in heart healthy monounsaturated fats, fibre, vitamins C, E, K and the B’s. Not to mention copper, potassium and magnesium. Add to that carrots, which are loaded with vitamins A and K, biotin and fibre. And flavonoids such as quercetin found in spring onions which have anti-inflammatory and anti-histamine benefits.

Let’s not forget the beautiful star of the show, DILL!! Which is also loaded with vitamins A and C, manganese, iron and calcium and has been known for it’s ability to boost digestion, provide relief for menstrual and respiratory disorders and relieve pain from arthritis as an anti-inflammatory herb. Sound good to you!? Perfect, now for the super easy recipe!

Raw Avocado Flatbread

Servings: 2

Ingredients 

  • 2 pieces whole wheat naan bread
  • 1 whole smashed avocado
  • 1 cup shredded carrots
  • 1/2 cup diced spring onions
  • 4 tbsp fresh dill
  • Himalayan pink salt and smoked paprika to taste

Directions 

  • Spread smashed avocado over entire surface of naan bread
  • Sprinkle with shredded carrots, spring onions and fresh dill
  • Season with salt and smoked paprika… That’s it!

Enjoy this delicious flatbread cold and I promise, your tastebuds will not be disappointed!!

About the Author

Candice Mathison

Nutrition Coach Vegetarian and Plant-Based Nutrition Vegan

Edmonton

I have always been interested in holistic nutrition. Our bodies are amazing and if given the ability, through proper nutrition and lifestyle, we are capable...

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Healthy Body • Healthy Mind • Healthy Spirit

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