Easy Green Smoothie

March 11, 2021

Recipe, use a blender that can handle ice, or frozen vegetables for best results.

Easy Green Smoothie

Ingredients

  • 1 cup of liquid of choice (water, coconut water, etc..)
  • 1 sliced apple
  • 1 cup of spinach
  • 1 cup of kale
  • 1 cup of frozen fruit, I like mango or pineapple

Instructions 

Blend to consistency. Add more liquid if too thick to blend.

About the Author

Christina Mohr

Nutrition

Canada Fort Saskatchewan

My passion in life is to help others. Throughout the years I have taken various training in Yoga, Massage, and most recently Nutrition. From various...

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