Vegan Sausage Tofu Scramble

 

 

 

March 17, 2021

Since I became vegan, people often ask me what I eat for breakfast. I’m an active women who love hiking few days a week, so I need to get enough protein to give me energy and have good muscle and joint recovery. So here is one of my favourite recipes. Vegan sausage tofu scramble!

Vegan Sausage Tofu Scramble

Ingredient

  • Vegan Sausage
  • 450g of soft Tofu crumble
  • 1 small onion
  • 5 mushrooms minced
  • 1 red bell pepper diced
  • 3 tbsp of Nutritional yeast
  • 1/4 tsp Tumeric
  • 2 tbsp of chives for garnish
  • Himalayan salt and pepper to taste

Instructions

  • Start to cook the onion in a pan until it becomes soft
  • Scramble the tofu and add to onion
  • Add all the rest of the ingredient in the pan (except chives)
  • Stir until hot enough
  • Serve with chives on top

Bon appétit!

About the Author

Isabelle Cormier

Holistic Nutritionist

Quebec Canada

Originaly from Quebec Canada, I have moved to BC Canada in December 2014 at the age of 33. This is when  I began to really...

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