Green Pro Secret

Taking care of our bodies means eating the right foods and incorporating daily exercises. I love going to the gym to work out and having this after workout treat. This smoothie, like all my other smoothies, has protein and lots of good stuff. I added turmeric as the secret ingredient which gives it a distinct, but very nice flavour,  not forgetting all the benefits of it.

Green Pro Secret

Ingredients

• 3 Cups spinach
• 2 Tbsp chia/flax blend
• 1 Cup frozen pineapple
• 1/4  Cup frozen mango
• 1/8 Tsp turmeric powder or fresh turmeric

Directions

• Add all ingredients in your blender along with 1 cup cold water and blend.
• Pour into a glass and enjoy!

Note: I use only organic ingredients