I Help women create a body that they love by applying my knowledge in Holistic Nutrition, Eating Psychology, and the understanding of how the body works.

I went through  a 20 year journey of healing from an eating disorder, negative body image and a long list of health issues (hormones, thyroid, adrenals, IBS, Colitis, PCOS, Depression).

Now I am in the best shape of my life both inside and outside. I have developed unwavering love and respect for myself and my body. I have been pharmaceutical drug free for two years, and I have lost unwanted weight without dieting.

I take an empathic, genuine, caring and highly individualized approach with clients.