Hey all,

I’m Becca. I take a holistic approach to wellness covering mind, body, and soul. I want those around me, myself included, to be their healthiest selves. My mantra throughout this entire process has been when we bring consciousness and nourishment to our mind, body and soul GOOD shit happens.

The Mind: mastery over the mind and emotions
The Body: a healthy, physical body that thrives off a plant-based diet
The Soul: the ability to feel fulfilled and joyful

I believe as food lovers and conscious people we have the duty to advocate for just food systems. I have a background in community development and food security and I am working towards bridging my development and nutrition knowledge to create a healthier and more sustainable world