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Chantale Lafleche

Vegetarian and Plant-Based Nutrition Cornwall

My love for food started by caring for the environment. I realized that if I wanted to see change I had to start with my body. Immediately I started my research on plant based diets. By changing my diet not only am I helping the environment, I am healthier and my family is too.  I am not here to change your life style, I am here to tell you how I changed mine. The benefits are endless.

Mostly Vegan

Chantale Lafleche

Posts by Chantale Lafleche

Food combining Nutraphoria
Practitioner Author

Mingle Your Way To Food Combining

Mingle Your Way To Food Combining Learning what foods are best when mingled! What an amazing way to start your day! You’re digestive system will...

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