Nestled in one of the most beautiful valleys of the Rocky Mountains in Colorado is a quaint ski village called Vail. I am lucky to call this Happy Valley my home and playground. I am surrounded by the beauty of nature and healthy choices are bountiful.

I have practiced as a massage therapist for ten years and have always had an interest in health and wellness as well as being a guide to others regarding healthy lifestyle.  As I have started learning more about holistic nutrition, I have realized how much more this is to know! I have been able to personally dial in my daily eating habits, have changed to a mostly plant based diet, and have greatly changed my energy and outlook on life through my nutrition choices.

I am passionate about sustainability and protecting our Planet. I am passionate about helping people live their best lives. And, I am passionate about providing guidance in the right direction for what each individual needs for the path of healing and healthy prosperity.