Bermuda Honey Energy Balls

June 19, 2018

Bermuda Honey Energy Balls

Ingredients

  • 2 Cups Oats
  • 1/2 Cup freshly ground flax
  • 1.5 Tsp ceylon cinnamon
  • 1 Whole vanilla bean seed
  • 1/2 Cup honey
  • Sea salt
  • 2 Tbsp chia seeds
  • 1 Cup raw almond butter – not roasted
  • 1 Cup golden sultanas

Directions 

  • Boil kettle and soak sultanas, blend honey, almond butter and vanilla in food processor then strain sultanas
  • Add them to a bowl along with al dry ingredients
  • Now pour over the nut butter and honey and mix well
  • Make small 1.5″ balls and should yield 18-20 depending on how many you eat along the way!

Energy Balls Nutraphoria

These are great after working hard in the gym and they freeze well.

About the Author

Teresa Perozzi

Holistic Nutrition (auto-immune & gut health)

Hamilton

I am currently a registered massage therapist in Bermuda with a passion for holistic nutrition as well as sports nutrition.  I am an avid crossfitter...

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