Hello,

My name is Jessica. I am on route to becoming a certified holistic health and nutrition coach. I have a passion for wanting to help clients who are required to adhere to certain dietary restrictions due to a medical diagnosis. Around the year 2000, I was diagnosed with a gluten sensitivity which has completely changed my lifestyle physically and emotionally. Over the years I have learned how to adapt to a unique way of living with what I can and cannot eat. I then was diagnosed around the year 2012 with Interstitial Cystitis. This has also been a difficult diagnosis for me to receive, as I have had to cope with eliminating many foods from my diet which I enjoy. I have learned to have much self-discipline when it comes to having what I can and can’t eat in moderation. I am proud today to be able to educate others who may have been diagnosed with these same chronic conditions as it relates to food, nutrition, and living healthy lifestyles.