I am a scientist who specializes in Food Chemistry and Functional Nutrition, plus I am a food lover.
A few years ago, my father was infected by the Chikungunya virus, which changed his life, letting him with chronic long-term symptoms. Since then, I started looking for science-based explanations, and I learned that dietary and lifestyle choices could determine your future.
For this reason, I decided to help people to take control of their health, offering a guide to a healthy and easy journey