After years of retail management, high stress levels and poor diet choices I knew that I had to make some serious changes and didn’t know where to start. There is so much information online and in books, many of which are contradictory to one another. I was getting confused and I knew that I wasn’t the only one that was having a hard time navigating all this information. That’s when I decided to go back to school, get the correct information to become a healthier, more balanced person and to help others become healthier and happier!

I am passionate about holistic healing and the way nutrients, the earth and movement heal the mind body and soul. I am thrilled to partner with others in their journey to health and longevity.

I look forward to getting to know you, hearing your goals and assisting you where you feel that

you need a little guidance.