June 28, 2018
Here’s one for you that is tried, tested and true and the kids LOVE it!! I’m always struggling to find new snacks that I can incorporate into my kids school lunches that meet the criteria of being healthy, nut-free and something they will actually enjoy. When I came across this recipe it was just too good not to share! They are quick, easy, satisfy that sweet tooth and a great way to use up those over ripe bananas!
Can’t decide between a muffin or a cookie, try these and get the best of both worlds!
Banana Bread Muffin Tops
Ingredients
- 2 large ripe bananas, peeled
- 1/2 cup packed pitted Medjool dates
- 1/4 cup virgin coconut oil
- 1 teaspoon pure vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/4 + 1/8 teaspoon fine grain sea salt
- 2 cups gluten-free rolled oats, divided
- 3-4 tablespoons non-dairy chocolate chips (or chopped dark chocolate)
Directions
- Preheat oven to 350F and line a large baking sheet with parchment paper.
- Add the peeled bananas, pitted dates, coconut oil, and vanilla into a food processor. Process until smooth. I let it run for a minute or so.
- Add in the cinnamon, baking powder, and salt and process again until combined.
- Add in 1.5 cups of the rolled oats and process for only 4-5 seconds, just long enough to roughly chop the oats.
- Remove processor from the base and then remove the blade and set aside. Carefully stir in the remaining 1/2 cup rolled oats and the chocolate chips.
- Spoon a large portion of dough (about 3-4 tablespoons or so for each) onto the parchment. Do not press down on the dough to flatten – simply leave it in a mound on the baking sheet.
- Bake cookies for 10 minutes, rotate the pan, and bake for another 7-9 minutes until golden brown on the bottom.
- Immediately transfer the baking sheet onto a cooling rack for 10 minutes. Then lift off muffins and place on the rack to cool completely.
Tips
- Make sure you use very soft Medjool dates.
- If you are using firm dates, be sure to soak them in water until softened before proceeding with recipe.
ENJOY!!!
Recipe adapted from Oh She Glows Everyday
