Banana Pancakes

September 13, 2017

I have an OBSESSION with pancakes. Something about the lightness. Something about them being part breakfast part sweets. Something about how they make me feel all warm and fuzzy inside when I eat them. Finding a healthier alternative to regular pancakes was imperative given my obsession. This recipe is super easy to make and you’ll probably already have all the ingredients!

Banana Pancakes

Ingredients

  • 1 Banana
  • 2 eggs
  • 1/3 cup oats
  • 1/2 tsp baking powder
  • cinnamon to taste
  • syrup (I recommend Walden Farms syrup)
  • fresh fruit of your choice

How To Make Pancake Mix

  • Mash the banana in a bowl using a fork
  • Add the 2 eggs and mash together
  • Take the 1/3 cup oats and blend until fine (I use a magic bullet)
  • Add the oats to the banana and eggs
  • Add 1/2 tsp of baking powder
  • Add cinnamon to taste
  • Mix together

How To Cook Pancakes

  • Heat a pan on the stove over medium heat
  • Either add a dallop of olive oil or spray with olive oil cooking spray
  • Once the pan is hot (think – water will sizzle on the pan), add 1/3 cup of the mixture
  • Cook for about 2-3 minutes, flip and keep cooking
  • Once finished cooking, set aside on a plate
  • Finish cooking the remainder of the batter.
  • Add syrup and fresh fruit to pancakes

ENJOY!

NutraPhoria School of Holistic Nutrition | Banana Pancakes

This recipe makes enough for 1-2 people!

About the Author

NutraPhoria School of Holistic Nutrition | Banana Pancakes

Jessica Hessels

Holistic Nutrition Coach

Toronto

I totally understand what it’s like spending endless amounts of time trying to figure out if what I am eating is nutritious or not. I...

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NutraPhoria School of Holistic Nutrition | Banana Pancakes

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