Benefits of Milk Thistle

September 25, 2017

I love milk thistle tea. It’s such a powerful plant. Milk thistle is an antioxidant.  It contains vitamin E and C and contains high levels of lipophilic extract.

Benefits of Milk Thistle

Milk thistle is well known for being a natural liver detoxifier.  It pulls out toxins out of the body. Especially in this day and age we need to help our body especially our liver to detoxify and eliminate all the bad toxins and pollutants that we inhale and ingest every day. That’s why I drink milk thistle tea every day to help decongest my liver.

Here’s a list of the great benefits milk thistle has to offer:

  • Detoxes the liver
  • Helps decrease the risk of cancer
  • Help lower high cholesterol
  • Prevent diabetes
  • Prevent gallstones
  • Boost skin health
  • Anti-aging effects

You should incorporate milk thistle whether in tea form or tinctures into your life. You will reap the benefits and your body will thank you. We need to help our body as much as we can and milk thistle is a perfect choice. So start sipping!

About the Author

Melissa Fazioli

Holistic Health Coach Nutrition Coach Personalized balance - body, mind, spirit

Laval Montreal

Hi, I am Melissa. Since i was a kid and throughout my teens i have struggled with my weight. I ate junk food everyday and it was...

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