Breakfast Smoothie

September 7, 2017

Well today was one of those days. I was tired and I didn’t feel like cooking, not even a simple oatmeal bowl (which I love). So today was smoothie day.

Breakfast Smoothie

Ingredients 

Strawberry and Mango Smoothie

  • 1/2 a cup of frozen mangos
  • 1/2 a cup of frozen strawberries
  • 2 tablespoons of chia seeds
  • 1 tablespoon of oats

Directions

  • Put everything in a blender with 1 cup of water and blend it
  • If you want to add more water you can do it depending on the consistency you prefer
  • Also you can use half a cup of water and half a cup of your favourite non dairy milk
  • I don’t like my smoothie too milky

Smoothie

Enjoy!

About the Author

Marla E

Nutrition Nutrition Coach Vegetarian nutrition

I love nutrition and I believe that food is the key to live a long and healthy life. My dream is to help people make...

Read More

Request a Brochure

Interested in finding out more about a career in holistic nutrition?

Get the Brochure!

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×