Carrot Ginger Soup

Carrot Ginger Soup

Ingredients

• 1 Tbs olive oil
• 1 small onion, chopped
• 2 cloves garlic, peeled and chopped
• 1 Tbs fresh ginger, peeled and chopped
• 1 tsp turmeric
• 1 tsp cumin
• Approx. 6 cups, peeled and chopped carrots
• 1 large sweet potato
• 6 cups homemade vegetable or chicken broth
• 2 Tbs honey

Method

• Heat oil over medium heat in large stock pan. Add onion and ginger and cook for about 5 mins
• Add turmeric, cumin and garlic; cook for 30-60 secs
• Add carrots, sweet potato, honey and stock and cook until vegetables are tender, approx. 30-40 mins
• Puree in blender, add lemon juice, and season with pink Himalayan salt and pepper
• Serve with a sprinkle of raw pumpkin seeds on top

Enjoy!