Healthy Kids Archives - NutraPhoria School of Holistic Nutrition

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Healthy Kids, Practitioner Author, Recipes, Vegan

No-Bake Peanut Butter Bites – vegan & gluten-free

5-minute recipe, no baking required, grab and go healthy snack that kills any sweet tooth! No-Bake Peanut Butter Bites Ingredients 1 cup of natural peanut...

Breakfast, Gluten Free, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegan, Vegetarian, Weight Loss

Delicious Blueberry Chia Jam

Delicious Blueberry Chia Jam Ingredients 3 cups of frozen blueberries 3 tbsp of chia seeds, dried 3 tbsp of honey or sweetener of your choice....

Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Green Goodness Blender Muffins

These muffins are so quick and easy to make! They are super moist, filling and packed with super ingredients. They are gluten, dairy and refined...

Healthy Kids, Practitioner Author, Recipes, Vegan, Vegetarian

Spinach Tofu Curry

Being a mom of two kids, I mostly prefer to make recipes that are healthy, tasty, and also simple. Tofu Spinach Curry is a modified...

Healthy Kids, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Peanut Butter Banana Energy Bites

Are you or is there someone you know who is obsessed with peanut butter? For me, it is my husband. I’m more an almond fan...

Healthy Kids, Nutrition, Practitioner Author, Recipes, Shares, Snacks, Sweet Healthy Treats

Healthy Vegan Oat Cookies

A balanced life includes the pleasures of preparing a dessert that provides us with the necessary nutrients to keep us energetic, energetic and above all...

Breakfast, Gluten Free, Healthy Kids, Practitioner Author, Recipes, Sweet Healthy Treats

4 Easy Breakfast Recipes

Breakfast is crucial to a healthy metabolism. It jump-starts the digestive system and supports strong digestion throughout the day. As Dr. Elson Haas says, “eat...