Peanut Butter Banana Energy Bites

February 18, 2021

Are you or is there someone you know who is obsessed with peanut butter? For me, it is my husband. I’m more an almond fan myself, but he can eat peanut butter by the spoonful.

So, I thought, why not come up with an energy bite recipe that I know he would love? I created an almond one a few weeks back and coming up with this one came pretty easily, with a few adjustments.

A quick note – these are very moist, so they definitely need to be refrigerated after making and to maintain quality.

Peanut Butter Banana Energy Bites

Ingredients

  • 1 1/2 cup oats
  • 1/3 peanut butter
  • 1 mashed banana (small)
  • 1 tbsp honey
  • 1 tbsp coconut oil
  • 1 tbsp raw cacao nibs
  • 1 tbsp chia seeds
  • 1 tbsp flax seeds
  • 1/2 tsp vanilla extract

Instructions

Mix all ingredients together in a large bowl and refrigerate for 1-2 hours. After refrigeration, roll into bite-size balls. They will keep well in the fridge for up to a week – or keep in the freezer and take out as wanted.

I hope you all love them as much as my hubby! Have an awesome day!

About the Author

Jami Danko

Diabetes Holistic Nutrition (auto-immune & gut health) Womens Weight Loss and Wellness Holistic Health Coach General Nutrition and Meal Plans Pre and Post natal nutrition Creating Balance through nutrition,exercice, mindfulness

Alberta

Hey! I hope you’re doing amazing today! I’m a mama, wife, and physical education and health educator. I currently sit on a provincial health council...

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