Wholesome Rice Salad with Pistachios
This is my go-to recipe whenever someone asks me to bring something to a potluck dinner. It is always a big hit and many people...
Read More- Browse by Category:
- All
- Healthy Kids
- Nutrition
- Nutrition Tips
- Recipes
- Shares
- Sweet Healthy Treats
- Vegan
- Weight Loss
- What's New
- Practitioner Author Categories:
- No categories
Electrolyte Popsicles
Hot summer days are an easy way to lose electrolytes, especially when you’re spending hours outside in the heat (eg. gardening, running errands, going to...
Read More
Chocolate Peanut Butter and Banana Power Protein Smoothie
This smoothie is filling, nutritious, naturally sweet and absolutely delicious! It can be made for breakfast, after a workout or as a mid-day snack! It...
Read More
Vegetable Pancakes
Vegetable Pancakes Ingredients 1/2 cup of grated carrots 1/2 cup of grated cabbage 2 tbsp of chopped onions 2 tbsp of chopped cilantro 1/2 cup...
Read More
BBQ Veggie Side Dish
This is a Veggie filled barbecue side dish the whole family will love! It’s quick and easy to prepare so that you can spend more...
Read More
Almond Butter Energy Balls
I make these balls quite often and like to snack on them between meals or right after my workouts. I feel like I’m having a...
Read More
My Favourite Healthy Breakfast / Dessert Bowl
My favourite Healthy Breakfast Bowl is also my favourite dessert bowl. For this recipe, any cereal grain can be used. When I use organic black...
Read More
Curry Rice, Chicken and Veggie Bowl
Growing up in a West Indian household, curry was on the menu weekly (or so it seemed). I must admit, when I left home, I...
Read More
Energy Bars
Energy Bars Ingredients 1/2 cup dark chocolate pieces 3/4 cup local honey 3/4 cup organic peanut butter 1/2 cup coconut oil 1/2 cup chopped dates...
Read More