Buffalo Jackfruit “Chicken”
This Buffalo Jackfruit “Chicken” is a great meat alternative that goes wonderfully in wraps, pasta or sandwiches, on salads or nachos, and over rice. Heck,...
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4 Easy Breakfast Recipes
Breakfast is crucial to a healthy metabolism. It jump-starts the digestive system and supports strong digestion throughout the day. As Dr. Elson Haas says, “eat...
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The Ultimate “Go-To” Muffin
I always have muffins on hand and this is the recipe that I’m currently obsessed with. It’s based on Jillian Harris and Tori Wesszer’s Sunshine...
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Vegan Breakfast Cookies
We’ve all been there before. Mornings made up of a frantic rush to get ready and get out the door. Only to realize in your...
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Multi-Seed Superfood Chocolate Bars
These bars are a pure delight both for your tastebuds and for your health! Maca and ashwagandha are natural adaptogens, helping the body to adapt...
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Chocolate Chickpea Protein Balls
Protein balls are on repeat in my house. They are an easy to make healthy snack that my kids beg for, and I can’t help...
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Soul-Warming Creamy Turkey and Wild Rice Soup
A few weeks ago, it was Thanksgiving in Canada and with that brings all things turkey! Seeing as how Thanksgiving was a little different this...
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GF Sweet Potato Pancakes
Pancakes definitely make the list of my top 3 favourite breakfasts. I mean, how can you not love them? So satisfying and delicious, and a...
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Apricot Date Bites
These balls are absolutely my favourite ones, very delicious, easy to prepare, no cooking and gluten-free. Besides, they are an excellent source of Beta- carotene...
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