Asian Salad Bowl
This Asian Salad Bowl is full of fresh flavour, lime-twisted tang and a nice cool CRUNCH! It features a fluffy bed of healthy quinoa to...
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Easy Healthy Coconut Chicken Curry
I love this recipe all year-round, but especially in the fall and winter. It is warming, incredibly delicious, and packed with nutritious ingredients to make...
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Pumpkin Spice Creamer
It’s that time of year again! Pumpkin spice flavoured everything is everywhere! While I LOVE a good pumpkin spice latte, I don’t love the ingredients....
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Ultimate Fertility Smoothie
Whether you are trying to conceive, are pregnant already, or just need a big nutrient boost, this is a great smoothie to start your day...
Read MoreHappy Gut Smoothie
I like to use this smoothie when my body starts to feel sluggish and in need of an extra boost of nutrients. I recently had...
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The Absolute BEST Healthy Chocolate Chip Cookies
I am probably like many people out there. I struggled with my weight for many years and even though I have a very healthy diet...
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No-Bake Healthy Granola Bars
Need an easy pick me up? Do you notice you snack a lot? These were exactly what I wanted and completely customizable for anything you...
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Roasted Red Pepper Sauce
Bored of the same old tomato sauce? Try this easy sauce, perfect for pasta or accompaniment to any protein. Roasted Red Pepper Sauce Ingredients 2...
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Chicken Vegetable Barley Stew
The cold, snowy season can be tough to endure at the best of times, luckily for us, there are some fantastic and comforting meals out...
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