Soup’s On!
A few days ago, I was telling a friend of mine “I can’t believe the Fall weather we’ve been having. The past few weeks have...
Read More- Browse by Category:
- All
- Healthy Kids
- Nutrition
- Nutrition Tips
- Recipes
- Shares
- Sweet Healthy Treats
- Vegan
- Weight Loss
- What's New
- Recipes Categories:
- Breakfast
- Dinner
- Gluten Free
- Lunch
- Salads
- Smoothies
- Snacks
- Vegetarian
How To Make Vegan Cheese Using Potatoes
I have been dairy free since I was twelve years old, and one of the things I missed for a really long time was cheese....
Read More
Tofu Scramble
I follow a whole food plant based diet (vegan). This tofu is a perfect replacement for eggs! I usually wrap them up burrito style and...
Read More
Quick and Easy Salmon Recipe
Here’s a quick salmon dinner recipe your whole family will enjoy! Quick and Easy Salmon Recipe You’ll need 4 pieces of salmon 1 Tbsp lemon...
Read More
Healthy Pancakes
If you’re craving for a bit of a sweeter breakfast or snack, banana pancakes are perfect, it’s quick to cook and healthy! Healthy Pancakes Ingredients...
Read More
Just Beet It, Juice
Just Beet It, Juice It’s getting colder and colder here in beautiful Ontario. The leaves are gorgeous shades of yellow, orange and red. The air...
Read More
Power Protein Pancakes (or waffles) – Gluten Free
Is there even a better way to start your day besides Protein Pancakes? They are also great as a post-workout snack. This sweet and savoury...
Read More
Mexican Rice and Quinoa Bowl
I have been trying to eat more plant based foods. It’s been interesting and definitely a learning curve. It has me creating in the kitchen...
Read More
Recipe: Smoked Salmon and Avocado Pasta
When it comes to meals in our household, we value recipes that are quick, cheap, healthy, flexible, and require minimal preparation. They also need to...
Read More