
Tofu Scramble
I follow a whole food plant based diet (vegan). This tofu is a perfect replacement for eggs! I usually wrap them up burrito style and...
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I follow a whole food plant based diet (vegan). This tofu is a perfect replacement for eggs! I usually wrap them up burrito style and...
Read MoreHere’s a quick salmon dinner recipe your whole family will enjoy! Quick and Easy Salmon Recipe You’ll need 4 pieces of salmon 1 Tbsp lemon...
Read MoreIf you’re craving for a bit of a sweeter breakfast or snack, banana pancakes are perfect, it’s quick to cook and healthy! Healthy Pancakes Ingredients...
Read MoreJust Beet It, Juice It’s getting colder and colder here in beautiful Ontario. The leaves are gorgeous shades of yellow, orange and red. The air...
Read MoreIs there even a better way to start your day besides Protein Pancakes? They are also great as a post-workout snack. This sweet and savoury...
Read MoreI have been trying to eat more plant based foods. It’s been interesting and definitely a learning curve. It has me creating in the kitchen...
Read MoreWhen it comes to meals in our household, we value recipes that are quick, cheap, healthy, flexible, and require minimal preparation. They also need to...
Read MoreI love fall. I love having a warming, spicy, and cozy drink that goes perfectly with the falling leaves. This carrot cake smoothie is just...
Read MoreThis dish offers the ease and convenience of a one-dish meal and gives you the opportunity to incorporate a variety of vegetables into one meal....
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