Quick And Savoury Biscuits
This is great along side a cup of bone broth turkey soup! Quick And Savoury Biscuits Ingredients 5 tbsp almond flour 1/2 tsp baking powder...
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Satisfying My Sweet Tooth
Coming from a childhood that involved many unhealthy treats, I have come into adulthood with a pretty active sweet tooth. Growing up we had healthy,...
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My 10 Favourite Items At The Bulk Store!
I LOVE a good bulk store! It’s a great place to stock up on healthy staples for your kitchen (that is, of course, if you...
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Carrot Cake Cookies
The holiday season is once again upon us and we all want to enjoy sweet treats but of course, in moderation. These cookies are thick,...
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When And Why Of Electrolytes?
Electrolyte drinks are all targeted towards active children, men and women. They target young and old athletes with the message, that performance can be improved with...
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Practitioner Author, Weight Loss, Nutrition Tips, Nutrition, Recipes, Breakfast, Snacks, Healthy Kids, Sweet Healthy Treats
3 Layer Chia Pudding Breakfast
Chia seeds are a good source of fiber, minerals, good fats, antioxidants and even protein. They are one of my kitchen staples as they are...
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Cheesy Popcorn
Here is a snack idea! Sometimes you would like a snack but you’re not sure what to get. Have you ever thought how unhealthy the...
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Raw Pumpkin Pie
A couple of years ago, I ate a predominantly raw vegan diet for about a year. While I am no longer a raw vegan (still...
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Healthy Vegan Salted Caramel Slice
I don’t know about you, but there is something extremely satisfying when you create a recipe that is a healthy version of an unhealthy treat....
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