Vegetarian Archives - Page 10 of 16 - NutraPhoria School of Holistic Nutrition

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Gluten Free, Practitioner Author, Snacks, Sweet Healthy Treats, Vegetarian

Coconut Cheesecake Fat Bombs

My own personal health journey took me through a low-carb diet phase. Then it morphed into the Paleo diet and landed finally on the Ketogenic...

Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Salads, Smoothies, Snacks, Sweet Healthy Treats, Vegetarian

6 Ways To Sneak Veggies Into Meals

6 Ways To Sneak Veggies Into Meals Many people have a love-hate relationship with veggies; we all know we need them, but sometimes we just...

Breakfast, Practitioner Author, Vegetarian

Recipe: Simple Tofu Scramble

Before we moved to our last home I had NEVER made a tofu scramble, my husband was the brunch king and he would make amazing skillet...

Breakfast, Gluten Free, Practitioner Author, Snacks, Sweet Healthy Treats, Vegetarian

Raw Carrot Cookies

Raw food diets are becoming increasingly popular as an off-shoot of plant-based living. The idea is that if foods are heated above a certain temperature,...

Healthy Kids, Nutrition, Practitioner Author, Recipes, Vegetarian

Start Your Morning On The Right Note

In my house mornings can get a bit tricky. Everyone is tired, the kids are cranky, some of us are ravenous, and others aren’t hungry...

Dinner, Lunch, Nutrition, Practitioner Author, Recipes, Vegetarian

A Homesick Texan’s Healthy Tortilla Soup

04.04.2017 Blog Entry #11 As a Texan living in Ontario, I often miss the “tastes of home.” An easy meal, with readily available ingredients, that...

Practitioner Author, Vegetarian

How To Make Vegan Cheese Using Potatoes

I have been dairy free since I was twelve years old, and one of the things I missed for a really long time was cheese....

Breakfast, Gluten Free, Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks, Vegetarian

Power Protein Pancakes (or waffles) – Gluten Free

Is there even a better way to start your day besides Protein Pancakes? They are also great as a post-workout snack. This sweet and savoury...

Gluten Free, Nutrition Tips, Practitioner Author, Recipes, Vegetarian, Weight Loss

The Best Way to Batch Prep & Freeze Cauliflower Rice

Cauliflower. Are you a fan? It seems to be the trendy, low-carb veggie everyone is raving about these days, but me and cauliflower, we have...

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