
Yummy Vegan Potato Salad
This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron...
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This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron...
Read MoreHealthy Coconut Oil Candy – The Perfect Afternoon Treat Afternoon coffee is a ritual for me. A small, warm cup of coffee & a...
Read MoreYes, Summer is almost here… Finally. Outside, the sun is shining and as the warm breeze provides that much needed pick me up after a...
Read MoreCabbage is part of the cruciferous vegetable family. Cabbage is a nutritious, inexpensive addition to your diet! Roasted Cabbage “Steaks” Recipe Thickly slice cabbage Oil...
Read MoreWhen it comes to soups, I really don’t discriminate. I love all soups, hearty soups, brothy soups, stews, bean soups, anything. But sometimes soups aren’t...
Read MoreThis is a simple crowd pleasing recipe that can be used as a basic dough for burgers as well.It is packed with flavor, protein and...
Read MoreI love rice. Always have, always will. Delicious aromatic basmati or Jasmine, short sticky sushi rice, long grain brown or coarse wild — if it’s...
Read MoreI am a 54 year old school teacher about to retire, living in Timmins Ontario. I have always tried to eat healthy and I have...
Read MoreMy favorite new kitchen toy was given to me for Christmas this year. I was so excited to open up a veggie spiralizer. I’ve been...
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