Simple Date Bites
This simple recipe will satisfy your sweet tooth without all the extra salt, sugar and fat of store-bought treats! I like to make them in...
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This simple recipe will satisfy your sweet tooth without all the extra salt, sugar and fat of store-bought treats! I like to make them in...
Read MoreHello everyone! Did I just hear someone say muffins? Muffins have always been one of my favourites. My go-to for when that sweet tooth kicks...
Read MoreCurbing my sweet tooth has been a lifelong struggle, but one of the biggest breakthroughs in becoming a healthier eater has been finding satisfying sweets...
Read MoreIf you are like me and have difficulty with getting your children to choose the healthier option, then why not provide them with something that...
Read MoreThis smoothie is filling, nutritious, naturally sweet and absolutely delicious! It can be made for breakfast, after a workout or as a mid-day snack! It...
Read MoreSummer is fast approaching and so is the season for one of my favourite foods: Watermelon. This recipe was handed down to me from my...
Read MoreLiving in a world where added sugar is hiding in pretty much everything, here’s a recipe that will satisfy your sugar craving without the guilt....
Read MoreWhat was Beethoven’s favourite fruit? Ba-na-na!! Well, I thought it was funny… Anyways! So you want some cookie dough right? That’s why you searched healthy cookie...
Read MoreVanilla Blueberry Cake With Chocolate Banana Avocado Frosting I know this post sounds unhealthy, like “why would someone who is studying nutrition write about cake”....
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