Coconut Curry Quinoa With Steamed Sweet Potato and Broccoli

February 19, 2018

Although I’ve been vegan for almost 4 years, it wasn’t until recently that I truly began eating a healthy plant-based and nutritious diet. I’m learning what my body truly requires and cutting out all the rest. It’s been a positive journey creating simpler, whole food meals at home!

During those really cold winter days, this is one of my go-to recipes for warmth, nutrients, and energy. Not only is this recipe incredibly satisfying and filling, it’s also easy to make. It’s gluten-free, vegan, and hosts many beneficial vitamins and minerals.

Coconut Curry Quinoa With Steamed Sweet Potato and Broccoli

Ingredients

  • 2 cups cubed and steamed sweet potato
  • 2 cups steamed broccoli florets
  • 1 cup cooked quinoa
  • 1/4 cup white onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 tbsp hemp seeds
  • 2 tbsp coconut oil
  • 1 tsp curry powder
  • 1/2 tsp pink Himalayan salt

Directions

  • Cook the quinoa according to package instructions. Set aside.
  • Steam the broccoli and sweet potato until desired tenderness. Set aside.
  • Add the coconut oil and the onion to a large frying pan. Saute on medium heat for 5 minutes
  • Add the broccoli, sweet potato, and quinoa in the frying pan. Stir.
  • Add the curry powder, salt, and minced garlic.
  • Sautée for another 5 minutes.
  • Stir in the hemp seeds before serving.

Enjoy!

About the Author

Cayla Ranice

Creating Balance through nutrition,exercice, mindfulness Digestive Health Food as Medicine Holistic Health and Wellness Holistic Nutrition Nutrition Coach Personalized balance - body, mind, spirit Plant based nutrition Vegan

I attended online studies at Nutraphoria School of Holistic Nutrition and graduated from their Tier 1 Holistic Nutrition & Health Coach program in November of...

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