Easy Green Smoothie

March 11, 2021

Recipe, use a blender that can handle ice, or frozen vegetables for best results.

Ingredients

1 cup of liquid of choice (water, coconut water, etc..)
1 sliced apple
1 cup of spinach
1 cup of kale
1 cup of frozen fruit, I like mango or pineapple

Instructions

Blend to consistency. Add more liquid if too thick to blend.

About the Author

Christina Mohr

Nutrition

Canada Fort Saskatchewan

1 posts

My passion in life is to help others. Throughout the years I have taken various training in Yoga, Massage, and most recently Nutrition. From various...

Request a Brochure

Name*
First Last
Email*
Phone
This field is for validation purposes and should be left unchanged.

We value your privacy. You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future