Easy Green Smoothie

March 11, 2021

Recipe, use a blender that can handle ice, or frozen vegetables for best results.

Ingredients

1 cup of liquid of choice (water, coconut water, etc..)
1 sliced apple
1 cup of spinach
1 cup of kale
1 cup of frozen fruit, I like mango or pineapple

Instructions

Blend to consistency. Add more liquid if too thick to blend.

About the Author

Christina Mohr

Nutrition

Canada Fort Saskatchewan

1 posts

My passion in life is to help others. Throughout the years I have taken various training in Yoga, Massage, and most recently Nutrition. From various...

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