Healthy Breakfast Recipe

November 16, 2017

Healthy Breakfast Recipe

I got this recipe from my best friend years ago. It has been one of my favourites ever since. With a busy schedule it’s hard to stay healthy, that’s why I wanted to share this recipe with you.

These delicious egg muffins is super quick and easy to make. They are a healthy and nutritious way to start your morning or perfect to pack for lunch. Here is my recipe:

Ingredients 

  • 6 Eggs
  • 2 Tsp of sour cream
  • 0.5 tsp of baking soda
  • Hand full of spinach, bell peppers and broccoli
  • Seasoning of your choice

Directions

  • Preheat oven to 175C
  • Mix eggs, sour cream, baking soda, spinach and seasoning all together in a bowl. Put the rest of the vegetables in big muffin baking cups. Pour the egg mixture over the vegetables.
  • Bake the muffins in the middle of the oven for about 20-25 minutes.
  • You can easily switch up this recipe by adding other ingredients such as feta cheese, mushrooms, ham, bacon, cabbage, corn, beans, chili or salmon. Only your imagination can stop you.

Enjoy your healthy breakfast 🙂

About the Author

Anne Kristin Bruun

Childhood Nutrition, Post & Pre Natal Food as Medicine General Nutrition and Meal Plans Holistic Nutrition Nutrition Coach Plant based nutrition

Dubai

Hi my name is Anne-Kristin and I have started my journey towards becoming a holistic nutritionist. I work as a flight attendant and I became...

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