Healthy & Easy Protein Waffles

May 30, 2018

These Protein Waffles are not only healthy but they are quick and easy to make on those busy mornings and a great way to start the day!

Healthy & Easy Protein Waffles

Ingredients

  • 1/2 cup oatmeal (I use Bob’s Redmill Gluten-free rolled oats or quick oatmeal works too)
  • 1/8 cup ground flaxseed (optional)
  • 1 scoop protein powder (vanilla is great, but can use chocolate or other flavours too)
  • 1 egg
  • 1/3 cup eggs whites

Directions

  • Heat waffle iron
  • Mix first 4 ingredients together
  • Add egg whites until all ingredients moist
  • Spray waffle iron with cooking spray or oil
  • Put entire mixture in waffle maker and cook for approx. 1 min or until egg whites cook (don’t overcook or will get too hard)

Options

*Add chocolate chips into mixture for kid-happy waffles*
* Add any fruit of choice on top of waffle (ie: strawberries or other berries)
* Syrup or jam or whipped cream always good too

Makes 1 Full Waffle

About the Author

Kandice Westman

Holistic Nutrition Coach

Langley

I’ve always been into a healthy lifestyle, I even owned a bootcamp company for many years and tried to practice an active lifestyle and eat...

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